Friday, February 5, 2010

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Allergies

L’allergia è una reazione di difesa eccessiva del sistema immunitario di fronte a sostanze considerate erroneamente nocive. L’errore avviene nella prima fase di confronto, cioè la sostanza estranea non solo viene riconosciuta come non compatibile con l’organismo ma is also "exaggerated" as for its danger. So then the immune system operates on the one hand a special mention of the stranger in its internal memory and the other builds too many antibodies are ready to respond massively if you resubmit a new contact.
is still not possible to determine with absolute precision the causes of this "mistake" of the immune system, but knowing how to happen, however, the mechanisms of allergizzazione you are still unable to determine with certainty who is at risk, who's not . One of the few things that doctors now know that is not the same for all time allergizzazione (time spent between the first contact with the substance and the "unleashing" of symptoms): it is shown that this period can vary from just a few days to even several years!
It is also known that there is a percentage of inheritance, that is, it is found that 30% of children who have a parent with allergies may develop allergic phenomena of the same type even when they are in adulthood. Allergy can affect all people at any age and without gender differences, sometimes takes the gastrointestinal apparatus with nausea, vomiting, diarrhea.
  • Nasal symptoms: sneezing, runny nose, stuffy nose, itchy skin.
  • Ocular symptoms: itching, redness, swelling, tearing, discomfort to light.
  • Respiratory symptoms: a sense of shortness of breath, cough, irritation of origin, and shortness of breath shortened.
  • skin symptoms: itching, swelling, redness, hives.
  • frequent symptoms in everyone: the fatigue and irritability.

The Ten Rules "anti allergic" to be followed by especially those who also had a mild cold allergy in the previous spring, or who have a parent suffering from this seasonal discomfort.
    Take water in
  • gemmoderivato of ribels migrum , just wake up in the morning and late afternoon for at least three months. This plant is a great rebalancing the immune system.
  • supplement your diet with vitamins C, B and K, particularly useful for conjunctivitis and rhinitis
  • Avoid foods that have the label under "natural flavors" because sometimes these are hidden among allergenic substances; honey, propolis and pollen have to be organized mainly suffering from allergic asthma
  • not take medications without consulting a doctor as suffering from allergy is much more sensitive than other chemical medicines. Among other things, not everyone knows that acetylsalicylic acid, for example, can trigger asthma
  • not smoke and avoid smoking environments, because the eye may become irritated nasal mucosa-
  • Follow simple rules of life such as sleep at least 8 hours per night, eating three times a day, resting or "off" from work at least a quarter of an hour when you feel tired, do a physical activity per week, not competitive; Obtain free time to themselves; Learn not to fight with their emotions and handle them with confidence in relations with others, pay attention to dry, windy days, in this climate because the air concentrations of pollen are highest, does not do gardening or mowing at critical moments; Prefer your summer holiday in the mountains rather than

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